normal beats per minute

2024-05-17


What is the normal heart rate for a woman? The average heart rate for adult women is 78 to 82 beats per minute, though the "normal" range is between 60 to 100 beats per minute. Multiple factors such as hormones, exercise and lifestyle choices can affect your heart rate.

For most of us (adults), between 60 and 100 beats per minute (bpm) is normal.1 The rate can be affected by factors like stress, anxiety, hormones, medication, and how physically active you are. An athlete or more active person may have a resting heart rate as low as 40 beats per minute. Now that's chill!

Learn what a normal heart rate is for different age groups and activities, and how to measure it. Find out the target heart rate zones for exercise, the maximum heart rate, and the causes of abnormal heart rhythms.

Find out what normal resting and maximum heart rates are for your age and how exercise intensity and other factors affect heart rate. Learn how to measure your pulse and stay in the target training zone for your fitness goals.

A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.

A normal pulse rate is the number of times your heart beats per minute. It can vary from person to person, depending on your age, health and activity level. Learn what causes a normal, fast or slow pulse rate, and when to check your heart rhythm and speak to your GP.

During your teens, heart rates tend to settle into the 60 to 100 beats per minute range that's normal for adults. (Photo Credit: iStock/Getty Images) Put the tips of your index and middle...

The American Heart Association defines a normal heart rate as 60 to 100 beats per minute (bpm) in an adult. A rate of over 100 bpm is known as tachycardia, and a rate lower than 60 bpm is...

Learn what a normal heart rate is and how to measure it. Find out how age, activity, temperature, emotions, medication and other factors can affect your pulse.

Learn what a normal heart rate is and how it can vary depending on your age, fitness level, health conditions and other factors. Find out what symptoms to watch for if your heart rate is too high or too low and when to see a doctor.

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